climb classes

Our 30-minute CLIMB classes deliver high-intensity, low-impact cardio on the VersaClimber for one of the most efficient full-body workouts available. Driven by rhythm and programmed with purpose, each class pairs powerful vertical movement patterns with energizing, beat-based coaching and music. Expect elevated heart rates, serious endurance gains, and a post-class rush that lasts long after you step off the machine.

Try 5 Classes for $59

  • Hurry, Offer expires May 4th

  • Expires one month after you attend your first CLIMB

  • Offer only good for CLIMB and CLIMB HYBRID classes

  • One per person

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Your first class

First timers often start slower, focus on form, and gradually build confidence over a few classes. This class is designed for all fitness levels, and the VersaClimber meets you exactly where you are—no experience required. You’ll be guided through every movement with clear coaching, simple cues, and plenty of options to adjust intensity, resistance, and pace so you can build at your own speed. There’s no choreography to memorize and no pressure to “keep up”—just show up, climb, and leave stronger than when you walked in.

How to Prepare

Please arrive 10 minutes before class to receive an introduction of the machine and plan to arrive a few minutes early every time. Due to the room layout and and structure of class, late entry will not be permitted. Wear sneakers and stretchy comfortable clothing. We offer water for sale and a water bottle fill station.

what happens in class

Expect a structured, 30-minute music-driven workout that feels challenging but never confusing. You’ll spend the class moving vertically at a steady rhythm, with breaks and intervals built in so you can recover and push again. Most people feel it immediately in their legs, glutes, core, and lungs—but you are always in control of your output.

The benefits

Climb training is one of the most efficient ways to improve both cardiovascular fitness and muscular endurance at the same time. Because the VersaClimber uses full-body, vertical movement under load, it elevates heart rate quickly while recruiting large muscle groups—driving strong metabolic demand in a short amount of time.

This combination supports improved VO₂ max, enhanced fat oxidation, and better overall work capacity without the joint stress of high-impact cardio. Over time, it builds real-world strength, resilience, and conditioning that translates to how you move, feel, and recover in everyday life.

about the Versaclimber

Because VersaClimber allows precise control of intensity without high impact on the joints, it’s often integrated into training programs for injury prevention, recovery conditioning, and peak performance development. Trusted by strength and conditioning coaches, it’s a staple in elite training facilities for building durable, game-ready fitness.

Climb Hybrid Classes

We also offer Climb Hybrid, a 50-minute class combining 25 minutes of signature MECHA RESISTANCE training with 25 minutes of CLIMB for the ultimate strength + cardio experience. This is an advanced class. Please first attend at least one CLIMB class and one RESISTANCE class prior to attendance as there will not be extra time for machine introductions and you will be expected to know how to utilize both machines.